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Managing Your Migraine: Penguin Life Expert Series is a book designed to help readers better understand and manage their migraine symptoms. It provides guidance on how to recognize and respond to the warning signs of a migraine, how to prevent future attacks, and how to find the right treatment for your individual needs. It also includes advice on lifestyle changes, nutrition, and alternative therapies that may help reduce the frequency and severity of migraines. The book is written by Dr. Andrew Dowson, a consultant neurologist and medical director of the National Migraine Centre in London. It is part of the Penguin Life Expert Series, which provides advice from leading experts in their fields.
Managing Your Migraine: Penguin Life Expert Series is a book designed to help readers better understand and manage their migraine symptoms. It provides guidance on how to recognize and respond to the warning signs of a migraine, how to prevent future attacks, and how to find the right treatment for your individual needs. It also includes advice on lifestyle changes, nutrition, and alternative therapies that may help reduce the frequency and severity of migraines. The book is written by Dr. Andrew Dowson, a consultant neurologist and medical director of the National Migraine Centre in London. It is part of the Penguin Life Expert Series, which provides advice from leading experts in their fields.
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