The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days is a book written by Dr. Sara Gottfried. It is a 21-day program that helps people reset their hormones and metabolism in order to lose up to 15 pounds in 21 days. The book provides an easy-to-follow program that includes diet, lifestyle, and supplement recommendations. It also includes meal plans, recipes, and tips for success. The book is designed to help people lose weight and improve their overall health.
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days is a book written by Dr. Sara Gottfried. It is a 21-day program that helps people reset their hormones and metabolism in order to lose up to 15 pounds in 21 days. The book provides an easy-to-follow program that includes diet, lifestyle, and supplement recommendations. It also includes meal plans, recipes, and tips for success. The book is designed to help people lose weight and improve their overall health.